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How Does Nutrisystem Work? The Nutrisystem program provides an online analysis to calculate your calorie requirements.
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Nutrisystem Shakes at Walmart* Percentage breakdown of calories from carbs, protein, fat and alcohol.
The recommended calorie breakdown for protein corresponds to 10 to 35 percent for adults, 10 to 30 percent for teenagers and 5 to 20 percent of children.
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